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var(--tw-drop-shadow,)}.transition{transition-property:color,background-color,border-color,outline-color,text-decoration-color,fill,stroke,--tw-gradient-from,--tw-gradient-via,--tw-gradient-to,opacity,box-shadow,transform,translate,scale,rotate,filter,-webkit-backdrop-filter,backdrop-filter,display,content-visibility,overlay,pointer-events;transition-timing-function:var(--tw-ease,var(--default-transition-timing-function));transition-duration:var(--tw-duration,var(--default-transition-duration))}}:root{--bg-void:#080c12;--bg-deep:#09111d;--surface-1:#0e1725e6;--surface-2:#131f31d1;--surface-soft:#0d18268a;--line-subtle:#243349;--line-faint:#5b7ea42e;--text-primary:#f3f7ff;--text-secondary:#9aaac0;--text-muted:#8a9aa9;--signal-coral:#eb9a9a;--evolution-violet:#ac92e8;--energy-cyan:#68dcd6;--recovery-mint:#92d7b8;--font-display:"Iowan Old Style","Palatino Linotype","Book Antiqua",Georgia,serif;--font-ui:"Avenir Next",Avenir,"Segoe 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h2{font-size:34px}.training-content-grid{gap:30px}.training-current__meta{flex-direction:column;gap:7px}.training-current__counter{font-size:13px}.training-aside{grid-template-columns:1fr;gap:25px}.training-plan-summary{gap:8px 14px}.training-live{border-radius:22px 8px;padding:18px 15px 2px}.training-live__header{grid-template-columns:1fr;gap:12px}.training-live__timer{text-align:left;width:fit-content}.live-set-table__head{display:none}.live-set-row{grid-template-columns:18px minmax(0,1fr) minmax(0,1fr) minmax(0,.8fr) 26px;gap:8px;padding-top:17px}.live-set-row__planned{grid-area:1/2/auto/-1}.live-set-row__planned small{font:8px var(--font-data);margin-right:8px;display:inline}.live-set-row__number{grid-area:1/1/3}.live-set-row label{grid-row:2}.live-set-row label>span{color:var(--text-muted);margin-bottom:6px;font-size:8px;display:block}.live-set-row__done{padding-top:17px}.live-set-row__done>span{display:none!important}.live-set-row input:not([type=checkbox]),.live-set-row select{font-size:16px}.live-exercise-card__heading h3{font-size:23px}.training-live__actions{gap:9px}.training-live__actions .training-button{padding-inline:12px;font-size:10px}.training-complete-banner{padding:25px}}.training-start-picker{color:var(--text-secondary);align-items:center;gap:14px;margin:22px 0;font-size:12px;display:flex}.manual-date input,.manual-notes textarea,.manual-set-grid input,.manual-set-grid select,.training-start-picker select{background:#0b151e;border:1px solid #3b4c5a;border-radius:9px;min-height:40px;padding:8px 10px}.training-workout-node--skipped{opacity:.48;text-decoration:line-through}.manual-actions,.training-detail-actions{flex-wrap:wrap;gap:10px;margin-top:24px;display:flex}.training-history__actions{justify-content:flex-end;gap:12px;margin-top:8px;display:flex}.training-history__actions button{color:var(--text-muted);background:0 0;font-size:10px}.training-history__actions 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(min-width:761px){:root{--page-inline:22px;--nav-width:72px}.command-field{grid-template-columns:minmax(350px,1.4fr) minmax(240px,1fr)}.field-left{border-top:1px solid var(--line-faint);flex-direction:row;grid-area:2/1/auto/-1;justify-content:start;gap:45px;padding:25px 0}.field-intro h2{display:none}.field-intro p{margin-block:8px 15px}.recovery-note{border:0;margin:0;padding:0}.recovery-note h3{margin-top:8px}.recovery-glyph{display:none}.body-stage{grid-row:1}.field-right{grid-row:1;padding-left:25px}.body-stage__metric--fat{right:0}.body-stage__metric--lean,.body-stage__metric--weight{left:0}.atlas-layout{grid-template-columns:1fr 1fr;gap:25px}.atlas-layout>.body-stage{min-height:640px}.organic-panel{padding:20px}.module-header h1{font-size:39px}.module-header .primary-action{padding-inline:16px}.fuel-details{grid-template-columns:1fr}.meal-invitation{max-width:550px}.evolve-layout{gap:20px}.evolve-copy>h2{font-size:36px}}@media 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(max-width:800px){.goal-hero{grid-template-columns:1fr;gap:10px;padding:24px}.ledger-grid,.plan-metrics{grid-template-columns:repeat(2,1fr)}.trajectory-panel{grid-template-columns:1fr}.trajectory-panel>i{display:none}.ledger-heading{display:block}.current-target{gap:14px}}@media (max-width:760px){.mobile-nav{grid-template-columns:repeat(5,1fr)}.page-fab{width:58px;height:58px;right:20px;top:calc(58px + env(safe-area-inset-top) + 12px)}.quick-input-grid{grid-template-columns:1fr;padding:14px 22px 28px}.quick-input-grid button{min-height:92px}.quick-input-grid strong{margin-top:10px}.history-row{flex-wrap:wrap}.food-log article{align-items:start}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}